5 Ways to Fight against COVID-19
5 Key Takeaways from Legande's Live with Dr. Ryan Nino Padua Legande Inc. recently had a 2.5 hour long live session with Dr. Ryan Nino C. Padua, internal medicine - cardiology, about how amazing our immune system is. As we all know, times have changed and we are now living a new normal where we stay at home as much as possible to combat an unseen enemy in the form of COVID-19. COVID-19 is a form of a virus that is transmitted from person to person via droplets in the air or through an object touched by an infected person. This virus gets into our system via our eyes, nose, or mouth. This happens when you either inhale air where there are droplets from an infected person or when you touch something and then touch your face. A person touches their face about 20x every hour on average. This is how easily you can be infected when you come into contact with someone or something with the COVID-19 virus. So, how can you boost your immune system so that it can help you figh